Hearing Loss

Cognitive Behavioural Therapy

This author shares his thoughts on the value of CBT – many of which echo mine. As a “mental illness veteran” (love that description, Sid) I have been known to roll my eyes when anyone mentions CBT. However, unlike the author, I have had significant success with plain old talk therapy. Works for me and even now (16 years into seeing my therapist) I still go to her when I need to.

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